Wok 'n' Roll Chicken

Wok 'n' Roll Chicken is based on a traditional Chinese chow mein. This one has succulent lean chicken thigh, marinated and stir-fried, then combined with crisp vegetables and noodles. The rich, umami sauce brings the dish together with a spicy punch! 

The chicken is thinly sliced and marinated before being quickly cooked in a wok, ensuring it remains juicy and flavourful. Peppers, onions and garlic bring colour and texture, plus a hint of sweetness to the dish. 

The dish is seasoned with a combination of soy sauce, mushroom sauce, and other aromatics like garlic and ginger, resulting in a deliciously savoury and umami-rich flavour profile. Wok 'n' Roll Chicken is a satisfying meal that is enjoyed both at home and in Chinese restaurants around the world.

Customer review: "a truly delicious and guilt free chicken chow mein - fantastic!" BT, York (Google review, March 2024)

Spice rating:

Macros: 267 kcals and 20g protein/serving.

Ingredients - Chicken, Paprika, Pepper, Garlic Powder, Soy Sauce [Water, Soybean, Salt, Wheat Flour, Sugar, Colour-Plain Caramel, Salt, Acidity Regulators (Citric Acid, Lactic Acid, Preservative, Potassium Sorbate), Flavour Enhancers (E631 and E627)], Sesame Oil, Sunflower Oil, Red Onion, Red Pepper, Green Pepper, Garlic, Sesame Seeds, Chilli, Spring Onion, Mushroom Sauce [Water, Sugar, Soy sauce (Water Soya beans, Salt, Corn Starch), Salt, Modified Corn Starch, Yeast Extract, (Yeast Extract, Salt, Water), Colour (Plain Caramel), Dried Shiitake)], Rice Vinegar [Water, Rice, Salt, Acidity], Noodles [Wheat Flour, Water, Salt, Natural Colouring (Beta Carotene and Turmeric)].